Feeling the wind through my hair, breathing fresh air, building up sweat, contracting muscles, entire body moving, mind racing, thinking about life, changing pace, pushing limits, struggling for oxygen, lungs expanding and compressing, leg muscles bulging, arms swinging, feet striking… Suffering in heat, dumping water on my head, spitting, developing blisters, holes in shoes, wornContinue reading “WHY I RUN by Nick Arndt”
THE FLOW STATE 