Crusader Open – 1500m (unattached) – April 25, 2015 6th place… (10th) @300m = 46.64 (6th) @700m = 1:50.94 (1:04.31) (1st) @1100m = 2:57.98 (1:07.05) (6th) @1500m = 4:06.6 (1:08.62) IHSAA Valpo Regional – 1600m – May 2013 2nd place… (3rd) @100m = 15 (3rd) @200m = 31 (16) (3rd) @300m = 47 (16) (3rd) @400mContinue reading “DATA”
THE FLOW STATE 