Week 17: Apr. 22-28

Monday:

  • Hurricane Dance
  • Hurricane Mtn.
  • 4:16pm
  • AS3
  • 6.2mi, 1:18:55 (12:49)
  • 2,280′
  • Sunny, saw Jan

Tuesday:

  • Hurricane Again
  • Hurricane Mtn.
  • 10:15am
  • AS3
  • 6.2mi, 1:21:35 (13:07)
  • 2,182′
  • Dancing steady

Wednesday:

  • OFF

Thursday:

  • Owl Head Lookout and Lean-to
  • Owl Lookout + Lean-to
  • AS3
  • 4:47pm
  • 6.6mi, 1:14:xx
  • 1,873′
  • Sunny and technical

Friday:

  • Amazing Rainy Run!
  • Blueberry Trails
  • 5:06pm
  • AS3
  • 5.6mi, 50:39 (9:02)
  • 1,078′
  • Rainy and rhythmic

Saturday:

  • OFF

Sunday:

  • Hurricane Hustlin’
  • Hurricane Mtn.
  • 5:20pm
  • AS3
  • 6.3mi, 1:14:21 (11:54)
  • 2,234′
  • Perfect effort, downhill was amazing

 

Totals:

  • Run Miles = 30.8mi
  • Run Time = 5h59m
  • Run Vertical = 9,646′
  • XT Time = 0h0m

Notes:

  • A week of getting vertical. Nice to climb and descend on somewhat dry trails. Descending is getting better! Onwards.