Week 16: Apr. 15-21

Monday:

  • Rainy Roscoe
  • Roscoe Loop
  • 5:52pm
  • AO2.5
  • 4.6mi, 30:45 (6:45)
  • 437′
  • Rainy, smooth

Tuesday:

  • Hopkins and Spread Eagle
  • Hopkins / Spread Eagle
  • 11:56am
  • AS3
  • 7.3mi, 1:52:53 (15:27)
  • 2,831′
  • Got lost!, exploring w/Han

Wednesday:

  • Phelps w/Hannah
  • Phelps Mtn.
  • 11:58am
  • AS3
  • 8.6mi, 2:02:23 (14:10)
  • 2,457′
  • Muddy and snowy

Thursday:

  • Windy Run w/Jan
  • Hulls Falls Rd.
  • 8:49am
  • AOV3
  • 5.5mi, 40:13 (7:16)
  • 728′
  • First run w/Jan

Friday:

  • OFF

Saturday:

  • OFF

Sunday:

  • Baxter + Hurricane-ish
  • Baxter + Hurricane Tr.
  • 3:51pm
  • AS3
  • 3.1mi
  • 32:52
  • 1,100′
  • Good vibes and a healthy body, muddy

 

Totals:

  • Run Miles = 29.1mi
  • Run Time = 5h39m
  • Run Vertical = 7,546′
  • XT Time = 0h0m

Notes:

  • Getting it back. Snow is gone-ish. Two more weeks of build. Onwards.