Week 50: Dec. 10-16

Monday:

  • Nice Run up Blood Hill from the House
  • Blood Hill
  • ALP3
  • 2:51pm
  • ran some w/Hannah
  • 6.2mi, 45:30 (7:20)
  • 745′

Tuesday:

  • Blueberry Trailz
  • Blueberry Hill
  • ALP3
  • 2:37pm
  • slow and easy
  • 5.4mi, 48:58 (8:58)
  • 988′

Wednesday:

  • Geographic Convenience
  • Blueberry Hill
  • ALP3
  • 2:49pm
  • snowmobile packed down some of the trails
  • 5.9mi, 52:27 (8:51)
  • 1,033′

Thursday:

  • Blah
  • Bronson Dirt
  • ALP3
  • 5:02pm
  • sluggish
  • 4.7mi, 43:01 (9:01)
  • 794′

Friday:

  • Hurricane Lane Up n Down!!!
  • Hurricane Mtn. Ln.
  • ALP3
  • 1:04pm
  • improving strength
  • 8.8mi, 1:02:47 (7:05)
  • 1,365′

Saturday:

  • Playing in the Backyard
  • Blueberry Hill
  • ALP3
  • 1:33pm
  • 40F and sunny!
  • 7.4mi, 1:08:01 (9:11)
  • 1,362′

Sunday:

  • Blood Hill Easy
  • Blood Hill
  • ALP3
  • 3:30pm
  • gorgeous weather
  • 5.8mi, 40:51 (7:02)
  • 814′

Totals:

  • Run Miles = 44.4mi
  • Run Time = 6h1m
  • Run Vert. = 7,100′
  • XT Time = 0h0m

Notes:

  • Good week. Nothing much to say. Two more weeks of exploring and easy base work before my Chuckanut buildup. Onwards.

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