Week 26: Jun. 25 – Jul. 1

Monday:

  • Day 1?
  • 1000N and Back
  • AO2.5
  • 9:32am
  • Breezy and warm, hip still a little sore…
  • 5mi, 37:16 (7:27)
  • 249′
  • H/G

Tuesday:

  • OFF

Wednesday:

  • Bike: 91.7mi, 5:04:27, 18.1mph

Thursday:

  • OFF

Friday:

  • OFF

Saturday:

  • OFF

Sunday:

  • Barefoot Test
  • Yard
  • BF
  • 8:33pm
  • Wet trot
  • 0.8mi, 8:22 (10:15)
  • 13′

Totals:

  • Run Miles = 5.8mi
  • Run Time = 0h45m
  • Run Vert. = 262′
  • XT Time = 5h4m27s

Notes:

  • Nothing to report, here. I just want NY. Onwards.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s