in 2018 Training Log 57 Words

Week 25: Jun. 18-24

Monday:

  • Walking with Lazarus Lake on his #LazCon Trek!
  • Hwy. 2
  • BF
  • 12:37pm
  • 2mi, 33:03 (15:52)
  • 135′
  • Bike: 9.5mi, 31:30, 18.1mph

Tuesday:

  • OFF

Wednesday:

  • Bike: 44.2mi, 2:19:01, 19.1mph

Thursday:

  • OFF

Friday:

  • OFF

Saturday:

  • OFF

Sunday:

  • OFF

Totals:

  • Run Miles = 2mi
  • Run Time = 0h33m
  • Run Vert. = 135′
  • XT Time = 2h50m31s

Notes:

  • No notes for this week. Nothing to say. Onwards.

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