Week 23: Jun. 4-10

Monday:

  • Bike: 38.3mi, 1:54:52, 20mph

Tuesday:

  • Bike: 35.1mi, 1:48:29, 19.4mph

Wednesday:

  • Bike: 70mi, 3:37:51, 19.3mph

Thursday:

  • OFF

Friday:

  • OFF

Saturday:

  • OFF

Sunday:

  • OFF

Totals:

  • Run Miles = 0mi
  • Run Time = 0h0m
  • Run Vert. = 0′
  • XT Time = 7h21m12s

Notes:

  • Good riding. Just putting my head down and grinding through the work weeks. Looking ahead to health and mountains. November 23 is move date. Onwards.

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