Week 46: Nov. 13-19

Monday:

  • N/A

Tuesday:

  • XT (Bike): 19.4mi, 1:01:03, 19.1mph

Wednesday:

  • XT (Bike): 32.4mi, 1:44:39, 18.6mph
  • THA

Thursday:

  • N/A

Friday:

  • N/A

Saturday:

  • THA

Sunday:

  • N/A

Totals:

  • Run Miles = 0mi
  • Run Vert. = 0′
  • XT Time = 2h45m42s