Week 45: Nov. 6-12

Monday:

  • N/A

Tuesday:

  • XT (Bike): 23.5mi, 1:18:13, 18.1mph

Wednesday:

  • XT (Bike): 26.8mi, 1:26:52, 18.6mph

Thursday:

  • N/A

Friday:

  • N/A

Saturday:

  • N/A

Sunday:

  • N/A

Totals:

  • Run Miles = 0mi
  • Run Vert. = 0′
  • XT Time = 2h45m5s