Week 43: Oct. 23-29

Monday:

  • Potato Creek, 11:17am, 16mi (2:05:21…1,496’)

Tuesday:

  • Treadmill, 10:45am, 12.3mi (1:17:49…316’)
  • Spicer Lake, 5:19pm, 4.1mi (32:54…282’)

Wednesday:

  • Bendix via OC, 8:35am, 10.5mi (1:26:19…1,565’)
  • Town, 9:09pm, 5.6mi (40:07…207’)

Thursday:

  • Potato Creek, 11:45am, 11.2mi (1:23:23…1,411’)
  • Field and Spicer, 5:25pm, 5.2mi (43:19…367’)

Friday:

  • H/G
  • YB7

Saturday:

  • N/A

Sunday:

  • BCA, 10:23am, 1mi (8:09…33’)

Totals:

  • Run Miles = 66.1mi
  • Run Vert. = 5,677’
  • XT Time = 0h0m0s

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