Week 35: August 28 – September 3

Monday:

  • Bendix Woods, 11:01am, 13.1mi (1:39:34…1,325′)

Tuesday:

  • Treadmill, 11:11am, 13mi (1:41:10…2,323′)

Wednesday:

  • Bendix Woods, 11:13am, 14mi (1:52:45…1,385′)

Thursday:

  • Bendix Woods, 11:59am, 14.1mi (1:50:27…1,407′)

Friday:

  • Town and Back, 8:26am, 8mi (53:25…392′)
  • Spicer and Back, 9:34pm, 6mi (42:52…276′)

Saturday:

  • Spicer and Back, 8:54am, 9mi (1:10:09…436′)
  • Roads, 8:31pm, 5mi (34:59…194′)

Sunday:

  • Bendix Woods, 7:42am, 19.6mi (2:45:15…3,035′)

Totals:

  • Run Miles = 102mi
  • Run Vert. = 10,771′
  • XT Time = 0h0m0s

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