Week 27: July 3-9

Monday:

  • Treadmill @ Thompson’s, 10:59am, 6mi (53:32…2,376′)
  • Darden/Timothy, 1:09pm, 2.3mi (16:23…112′)

Tuesday:

  • Roads, 10:20am, 3mi (20:26…200′)
  • Warren Dunes, 2:28pm, 4.6mi (43:16…791′)

Wednesday:

  • Bendix Woods, 11:54am, 4.5mi (35:28…472′)
  • Auten Block, 2:59pm, 4.3mi (28:13…207′)

Thursday:

  • Watertown, NY, 8:42pm, 4.3mi (31:45…604′)

Friday:

  • McKenzie Mountain, 2:08pm, 6.2mi (1:20:47…2,095′)

Saturday:

  • Flume, 9:44am, 1.5mi (12:53…240′)
  • Flume, 2:17pm, 2mi (19:35…489′)
  • Flume, 4:12pm, 4.7mi (39:59…696′)

Sunday:

  • Whiteface Sky Race, 8:01am, 15.5mi (3:32:58…7,421′)

Totals:

  • Run Miles = 59.2mi
  • Run Vert. = 13,325′
  • XT Time = 0h0m0s