Monday:
- Auten Block, 11:23am, 4.3mi (28:48…253′)
- H/G
- THA
Tuesday:
- Retribution…Treadmill @ Thompson’s, 10am: 4mi (0.5 WU, 3 T, 0.5 CD…316′)
Wednesday:
- Bendix, 10:26am, 3.4mi (28:57…768′), 7x10sec uphills
- H/G
- YB7
Thursday:
- Bendix, 7:50pm, 3.3mi (28:10…991′)
Friday:
- Grand Mere, 10:11am, 4.7mi (40:03…1,125′)
Saturday:
- Warren Dunes, 10am, 3.5mi (34:06…1,033′)
Sunday:
- Spicer Lake, 8:47am, 5.8mi (43:23…495′)
Totals:
- Run Miles = 29.6mi
- Run Vert.’ = 4,928′
- XT Time = 0h0m0s