Week 14: April 3-9

Monday:

  • THA

Tuesday:

  • Bendix Woods, 9:51am, 3.1mi (25:00…246′)
  • Rehab
  • THA

Wednesday:

  • Spicer Lake, 9:05am, 3.8mi (30:00…295′)
  • H/G
  • YB7

Thursday:

  • N/A

Friday:

  • Spicer Lake, 7:17am, 3.1mi (25:00…226′)
  • THA
  • Rehab

Saturday:

  • Bendix Woods, 8:13am, 4.2mi (35:00…702′)
  • Rehab
  • THA

Sunday:

  • N/A

Totals:

  • Run Miles = 14.2mi
  • Run Vert. = 1,469′
  • XT Time = 0h0m0s

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