Week 10: March 6-12

Monday:

  • N/A

Tuesday:

  • THA x2
  • Rehab

Wednesday:

  • H/G

Thursday:

  • XT (Bike): 31.2mi, 1:41:12, 18.5mph, AVG HR = 149
  • THA
  • Rehab

Friday:

  • N/A

Saturday:

  • N/A

Sunday:

  • N/A

Totals:

  • Run Miles = 0mi
  • Run Vert. = 0′
  • XT Time = 1h41m12s

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