in 2017 Training Log 35 Words

Week 9: February 27 – March 5

Monday:

  • XT (Bike): 35.8mi, 1:56:12, 18.5mph, AVG HR = 145

Tuesday:

  • THA

Wednesday:

  • N/A

Thursday:

  • N/A

Friday:

  • N/A

Saturday:

  • N/A

Sunday:

  • N/A

Totals:

  • Run Miles = 0mi
  • Run Vert. = 0
  • XT Time = 1h56m12s

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